
The Venus factor is a weight-loss method that uses nutritional properties in food to trigger and enhance the metabolism thereby inducing weight-loss. Superfoods can trigger weight-loss and super charge the metabolism without any exercise but adding exercise to this method can double your weight-loss.
Friday, October 10, 2014
Exercise Equipment
Exercise Equipments That Suit Your Fitness Goals
by: Charlene J. Nuble
Health-buffs that have been using exercise equipments are surely no
neophytes on this matter. But newbies on exercise equipment won't have a
hard time on knowing which to use. It's just a matter of getting armed
with the right info and sufficient determination to be at your fittest.
Choosing the best fitness exercise equipment to meet your needs could be
a bit tricky and complicated. Equipments could cost you thousands of
dollars. What's worse is that they might just end up collecting dust in
your basement. Surely you don't want this to happen so here's a few tips:
Decide on What To Work On. Are you a wheezing kiddo? Plainly stick thin?
Could you qualify as an overqualified sumo wrestler? Blue baby? Just
decide what you need to improve on. Consulting a physician might help. Or
maybe simply looking at the mirror will do the job.
Canvass Through Friends. You might have a health enthusiast friend like
you who have been using exercise equipments for quite some time now.
It'll be one fun activity if you could actually convince him to lend you
his equipments. If you are close friends, you might even enjoy more
bonding time while exercising. If you are just casual acquaintances,
consider making the most out of your charm. Stealthily persuade him to
lend you those stuff. By hook or by crook! All for the name of fitness.
Home Work. And when finally you were able to earn that friend's trust,
get your clammy hands on those equipments quick. Get those equipments
inside the steam room of your house, where you won't mind getting sweaty
that is. Figure out how much space in your home you have to work with.
Did that exercise equipment fit in that spot? Does it look good against
that wall? If not, consider renovation.
Go Large. Go to a large gym and try out the various pieces of exercise
equipment, including cardio machines, weight machines, and free weights.
Just a piece of advice, don't do this all of this testing activity in
just one day. Trust me. Keep the weights very light - you just want to
get a 'feel' for each piece of exercise equipment so you can figure out
which ones you like the best. Make a list of your top 5 pieces.
What's in Store. If there's a local fitness equipment store in your
neighborhood, by all means, do visit that store. Ever clicked on your
remote control and crossed upon a channel selling things from Abflex to
miraculous necklaces? This might be one of the best time to finally get
something from your drooling over those ladies doing workouts. See what
exercise equipment they are offering to obtain those washboard abs and
tight tushies, if that's what you're planning to morph your into. Oops,
don't forget to compare prices.
Financial Fitness. After all that trust-earning fuss, note-taking,
drooling and renovations you actually succumbed to, it's time to check on
your dough. Can you afford those exercise equipment? If not, Yoga or
Pilates tapes could come in handy.
I told you this could get really tricky. Exercise equipments stuck on
your basement is a lot better than having nothing to turn to if you
finally felt like exercising with an equipment, right?
About the author:
Charlene J. Nuble 2005. For up to date links and information about
fitness equipments, please go to:
http://fitness-equipments.besthealthlink.net/or for updated links and
information on all health related topics, go to:
http://www.besthealthlink.net/
Subscribe to:
Posts (Atom)